Job Description
Job Description
Join the Lift and Love Fitness Team!
Position: Fitness Instructor Assistant and/or Trainer
Lift and Love Fitness is looking for a passionate, energetic, and enthusiastic individual to join our growing team as a Fitness Instructor Assistant and/or Trainer. In this role, you'll support our lead instructors in delivering top-tier fitness classes and personal training sessions while fostering a welcoming, motivating, and empowering environment for all members.
Key Responsibilities:
- Support lead instructors during group classes, personal training sessions, and Bootcamp-style workouts.
- Assist members with form correction, spotting, and technique adjustments to ensure safe and effective workouts.
- Set up and organize equipment before classes and help maintain a clean, safe training environment throughout sessions.
- Motivate and engage members to help them stay energized, confident, and on track with their fitness goals.
- Demonstrate proper exercise form and offer modifications to accommodate different fitness levels and abilities.
- Track member progress and provide updates or concerns to lead instructors when needed.
- Promote a positive, inclusive atmosphere and professionally handle any member questions or concerns.
- Collaborate with the team by attending staff meetings and sharing ideas to improve the member experience and enhance class programming.
Qualifications:
- A genuine passion for fitness, health, and helping others.
- Previous experience in a fitness, coaching, or gym setting is preferred but not required.
- Working knowledge of exercise techniques, gym equipment, and basic safety practices.
- Strong interpersonal skills with the ability to build rapport and motivate clients.
- Energetic, positive, and approachable personality.
Physical Requirements:
- Ability to demonstrate and perform various exercises with proper form.
- Must be able to stand, move, and remain physically active for extended periods.
Schedule:
- Flexibility to work mornings, evenings, weekends, and some holidays is required.
If you're ready to grow in the fitness industry, be part of a supportive team, and help others live healthier, happier lives — we'd love to meet you!
Apply today and join the Lift and Love Fitness family!
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