
Mar 16, 2016 ● Randy Stancovici
How to Say No Without Feeling Guilty
We've all been approached by someone asking for a favor. It could be at work, home, or even out with friends while painting the town red. It usually happens so unexpectedly that we feel pressured and compelled to say yes, regardless of what we currently have on our plate.
Sometimes we're happy to help. We like this person and this favor won't interfere with our lives in a significant manner. Other times, even though it's not in our best interest to say yes, we do so anyway because we want to avoid feeling guilty.