Dec 16, 2015 ● Peter Jones
5 Exercises to Sneak in at Work!
You’re triple-booked with meetings, eating at your desk—with no time for a social life let alone a lunch hour! And it’s the holiday season, when all our best habits are dissolving into sugar cookies and sparkling cocktails and cheese trays.
No time to hit the gym? If you can carve out just 15 minutes from your workday, you can keep up your fitness without having to drop any of your spinning plates. Try this simple routine a few days a week. All you need is you, your cubicle, and a little willpower!
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