The Job Network
Search
The Job Network
Header navigation
17 Desk Stretches That Might Save Your Life

Jun 17, 2016 Randy Stancovici

17 Desk Stretches That Might Save Your Life

With the demand for white collar jobs increasing, more and more people are finding themselves at a desk job. This puts them at an increased risk of developing health complications due to the sedentary nature of their job. Sitting for too long can affect a person's health but there are steps that can be taken to offset these negative health effects. Based on this infographic created by OfficeVibe, we've found that there are 17 desk stretches you can perform to decrease the negative health effects of sitting all day.   desk stretches    

Share via:

Facebook
LinkedIn
E-Mail
Twitter
WhatsApp
Xing

Related blogs

A quick simple guide to becoming healthier and happier at work

Healthy employees are happy employees! Here are some great useful tips for becoming healthier and happier at work that doesn't take much effort.,Healthy employees are happy employees! Here are some great useful tips for becoming healthier and happier at work that doesn't take much effort.,Healthy employees are happy employees! Here are some great useful tips for becoming healthier and happier...
Watercooler

56 lists to make when life has got you feeling down

When you feel like life has dealt you a bad hand, it can be hard to see the forest for the trees. You might feel like life isn't going to get any better..,When you feel like life has dealt you a bad hand, it can be hard to see the forest for the trees. You might feel like life isn't...
Watercooler

25 techniques to use to help you learn information faster

We learn new information every day and sometimes there is so much to learn and not enough time in the day to be able to grasp all that information. Here are the best ways to train both your mind and body to grasp new information.,We learn new information every day and sometimes there is so much to learn and not...
Watercooler