If you have an office job, it's pretty easy to remain sedentary, staring at a screen, for 8+ hours a day. Let's just say it's not an environment best suited to staying healthy and rejuvenated.
But it is possible to do little things here and there to make sure you're taking care of yourself. Work at staying healthy, and your body will thank you. Read on for 9 tips presented by SnackNation on how to stay healthy while under those fluorescent lights.
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