Retirement can be great: There’s time to travel, do projects you’ve put off for years, or just do a...
Category - Work-Life Balance
How workplace stress affects your health and natural ways to cope
“Find a job you love, and you’ll never work a day in your life.” This ever-present quote gives the...
3 reasons your team would benefit from a 6-hour work day
We all know the old saying about “all work and no play…,” and although it’s a well-worn cliché at...
How to recognize an unhealthy work environment
When it comes to our professional lives, most of us have a clear hierarchy of needs, including a...
Combating burnout: how to maintain your business and your sanity
Entrepreneurs often wear multiple hats on the job. They range from moms who offer coaching services...
Ten ways to practice self-care at work
When you hear the phrase “self-care,” you might think of personal things like meditation, indulging...
Three ways to maintain a healthy work/life balance in the gig...
Working in the gig economy can make taking time off difficult. Use these tips to understand how to...
6 signs your job is ruining your mental health
First and foremost, most of us go to work to make money. Ideally, on top of that, you like what you...