When you hear the phrase “self-care,” you might think of personal things like meditation, indulging...
Category - Work-Life Balance
Three ways to maintain a healthy work/life balance in the gig...
Working in the gig economy can make taking time off difficult. Use these tips to understand how to...
6 signs your job is ruining your mental health
First and foremost, most of us go to work to make money. Ideally, on top of that, you like what you...
How to make your job less annoying, according to Google’s...
Those of us who have been in the workforce for a while have all come to one inevitable, unavoidable...
[WATCH] Using yoga principles to find your career path
If you find yourself overwhelmed by your professional life, or even life in general, you’re not...
How to recognize “high conflict people” in your work...
Is there a high conflict person in your orbit who seems to be intent on making your work life more...
7 leaders share their best insights about work-life balance
As a working professional, you rarely have enough time in the day. And as you move up and progress...
Are you a victim of the weekend effect?
Does the following scenario sound like an all-too-familiar weekly routine for you? After a long and...