We all know the old saying about “all work and no play…,” and although it’s a well-worn cliché at...
Category - Work-Life Balance
How to recognize an unhealthy work environment
When it comes to our professional lives, most of us have a clear hierarchy of needs, including a...
Combating burnout: how to maintain your business and your sanity
Entrepreneurs often wear multiple hats on the job. They range from moms who offer coaching services...
Ten ways to practice self-care at work
When you hear the phrase “self-care,” you might think of personal things like meditation, indulging...
Three ways to maintain a healthy work/life balance in the gig...
Working in the gig economy can make taking time off difficult. Use these tips to understand how to...
6 signs your job is ruining your mental health
First and foremost, most of us go to work to make money. Ideally, on top of that, you like what you...
How to make your job less annoying, according to Google’s...
Those of us who have been in the workforce for a while have all come to one inevitable, unavoidable...
[WATCH] Using yoga principles to find your career path
If you find yourself overwhelmed by your professional life, or even life in general, you’re not...